Cautions
Gelatine Sculpt side effects: four cautions to know
The Gelatine Sculpt label prints one caution and no side effect list.
Four blend ingredients carry dose-related cautions: monoammonium glycyrrhizinate, green tea extract, panax ginseng and grapefruit extract. Their amounts are not printed, so check with a doctor if any of them concern you.
By the Gelatine Sculpt Editorial Desk · Last updated September 24, 2026
The label
What the label warns about
One caution, and no adverse effect list at all
Do not exceed recommended dose. Pregnant or nursing mothers, children under the age of 18 and individuals with a known medical condition should consult a physician before using this or any dietary supplement.
That is the whole of it. No adverse effect list, no interaction list and no allergen statement appear on the panel or anywhere in the pack. This page is therefore not a list of reported effects for this product, because no such list exists to publish. It is a list of what the sources say about four substances that are on the label.
Talk to a doctor before use if you take medicine.
Four cautions
The four dose-dependent cautions
Quoted from the sources, with the position on the label
Monoammonium glycyrrhizinate, position 18
NCCIH: “Licorice contains a component called glycyrrhizin, or glycyrrhizic acid, that can cause serious adverse effects, such as irregular heartbeat and cardiac arrest, especially when consumed in large amounts or in the long term.” And: “Even small amounts of glycyrrhizin from licorice root products have been linked to severe adverse effects in people who consume a lot of salt, in people with hypertension, and in people with heart or kidney conditions.” NCCIH also records that “Interactions between licorice and corticosteroids have been reported.” Ceiling 11.1 mg, actual amount not published, and it appears in none of the seller’s marketing.
Green tea leaf extract, position 7
NIH: “green tea extract might cause liver damage” and “consumption of some green tea extracts has been linked to liver damage in at least 50 case reports since 2006” NCCIH: “Although uncommon, liver injury has been reported in some people who used green tea products, primarily green tea extracts in tablet or capsule form.” Ceiling 28.6 mg of extract, actual amount not published, and no standardisation is printed.
Panax ginseng aerial extract, position 12
NCCIH: “Short-term oral use (by mouth, up to 6 months) of Asian ginseng in recommended amounts appears to be safe for most people.” And: “Insomnia (trouble sleeping) is the herb's most common side effect.” And: “Asian ginseng may worsen autoimmune disorders and interfere with blood clotting.” Ceiling 16.7 mg, actual amount not published. NCCIH’s material describes root preparations; the panel specifies the aerial extract, which is a different part of the plant.
Grapefruit fruit extract, position 11
FDA: “the juice lets more of the drug enter the blood” and “When there is too much drug in the blood, you may have more side effects.” FDA also notes that “The severity of the interaction can be different depending on the person, the drug, and the amount of grapefruit juice you drink”. That page is about juice in glassfuls and this is an extract at position 11, which is precisely why it cannot be settled here.
Two things are true of all four at once. Each caution depends on the amount taken, and no amount is published for any of them. The phrase to carry away from the first card is NCCIH’s, not ours: even small amounts. Every figure of that kind on this site is a ceiling. It is the most an ingredient could possibly be, not the amount that is in the bottle, and the real amount could be very much smaller.
Caffeine
The caffeine that is never totalled
Two sources of it on the label, and no figure for either
A number a reader cannot check
Guarana sits at position 3 and green tea at position 7, and both carry caffeine. NIH gives guarana as “3%-6% caffeine”. NCCIH notes that “No safety concerns have been reported for green tea consumed as a beverage by adults. However, green tea does contain caffeine.”
Applying NIH’s percentage to guarana’s ceiling of 66.7 mg puts the most caffeine that one ingredient could contribute at roughly 2 to 4 mg a serving, which is small. But that is a ceiling and not an amount, and the label prints no total caffeine figure anywhere. NIH puts the safe band for most adults at 400 to 500 mg a day. Nobody can hold this bottle against that band, because this bottle publishes no number of its own.
If you count caffeine for sleep, for pregnancy, for a heart condition or because a clinician asked you to, this is the line on the label to raise with them. The order desk on +1 (925) 231-0148 can be asked whether the seller will supply a figure, and this site will print one the day a document arrives carrying it.
The gap
Why none of this can be applied to this bottle
The same sentence, four times over
| What you would need | What the sources give | What the label prints |
|---|---|---|
| Chromium per serving | NIH: weight-loss trials used 200 to 1,000 mcg/day | 0.7 mcg (printed) |
| African mango per serving | NIH: 300 mg/day total in the 10-week trial | not published (ceiling 50 mg) |
| Green tea catechins per serving | NIH: trial doses ranged 141 to 1,207 mg | not published (extract ceiling 28.6 mg) |
| Coleus forskohlii per serving | NIH: 500 mg standardized to 10% forskolin | not published (ceiling 22.2 mg) |
| Capsaicinoids per serving | NIH: 0.2 mg in a meal to 33 mg/day | not published (fruit extract ceiling 20 mg) |
| Total caffeine per serving | NIH: safe for most adults up to 400-500 mg a day | not published |
| Glycyrrhizin per serving | NCCIH: even small amounts linked to severe effects in some people | not published (ceiling 11.1 mg) |
| Millilitres in one dropper | The dose is 1 or 2 droppers; the serving is 1 ml | not published |
Every row in that table has a published figure on one side and not published on the other. That is not an accusation of concealment: a proprietary blend is a legal way to declare a formula, and thousands of products use one. It is a statement about what this document can and cannot be used for.
What it can be used for is the ordering rule. 21 CFR 101.36(c)(2) requires the members of a proprietary blend to be declared in descending order of predominance by weight. If the order is descending and the whole blend is 200 mg, the member in position n cannot weigh more than 200/n milligrams. So an upper bound exists for every one of the four cautions above, and each of those bounds is small. A small ceiling is genuinely reassuring on three of the four. On the licorice line it is less reassuring than it looks, because NCCIH’s own sentence is about small amounts.
If something happens while you are taking it
Stop, and speak to a clinician rather than to a retailer. This desk sells the product and publishes what the label says; it cannot assess a symptom. For an order, a return or a refund the number is +1 (925) 231-0148. Order desk - orders, tracking, changes and refunds
Questions
Gelatine Sculpt side effects: common questions
Does Gelatine Sculpt have side effects?
Which ingredient carries the strongest warning?
How much caffeine is in a serving?
Can it affect my medicine?
Is green tea extract safe?
No question here matches that word. Try a shorter one, or clear the box to see all 5.
References
- National Institutes of Health, Office of Dietary Supplements. Dietary Supplements for Weight Loss: Fact Sheet for Health Professionals. https://ods.od.nih.gov/factsheets/WeightLoss-HealthProfessional/
- National Center for Complementary and Integrative Health. Licorice Root. https://www.nccih.nih.gov/health/licorice-root
- National Center for Complementary and Integrative Health. Asian Ginseng. https://www.nccih.nih.gov/health/asian-ginseng
- National Center for Complementary and Integrative Health. Green Tea. https://www.nccih.nih.gov/health/green-tea
- U.S. Food and Drug Administration. Grapefruit Juice and Some Drugs Don't Mix. https://www.fda.gov/consumers/consumer-updates/grapefruit-juice-and-some-drugs-dont-mix
Every source above was opened and read on September 24, 2026. None of them tested Gelatine Sculpt itself. They describe the named ingredients and the product category, which is a different thing from testing this finished formula.